UC+Ative
In an effort to encourage an active and healthy lifestyle, the University of Coimbra provides the UC community with the opportunity to try out and participate in a variety of physical and sporting activities through UC+Ativa, catering to individual requirements and preferences.
Make your registration in the UC Sports Platform ('atividades 'menu).
Modalities and Activities
As atividades que integram o UC+Ativa decorrem anualmente de acordo com o calendário letivo da UC e horários definidos para cada uma, sempre acompanhadas por recursos humanos qualificados.
To take part in these activities, you must register by logging in to the UC Sports platform and then formalize your registration in the Activities menu.
We're counting on you!
Every participant in UC Sport-sponsored events is covered by sports insurance, which must be activated by paying an additional €100 (one hundred euros). Here is more information on sports insurance.
Autonomous Activity Program
A University of Coimbra initiative that offers a range of self-initiated physical activity plans and programs to the general public and anyone else interested in leading an active and healthy life.
Walking and Running
We provide the following plan and routes for those who are unable to participate in the sessions with a monitor and in accordance with the schedule.
Pausa+Ative
UC Sport is promoting a physical activity program at the University of Coimbra with the goal of encouraging an active and healthy lifestyle in the workplace.
All UC teachers, researchers and technical staff are eligible to participate in this program, which allows them to work with a monitor who visits the participating departments once a week to take advantage of their breaks.The following exercises can also be used in conjunction with these sessions.
UC+Ative at Home
This program, which focuses on encouraging an active and healthy lifestyle and enhancing physical and mental well-being, was created by Desporto UC in partnership with the Faculty of Sports Sciences and Physical Education of the University of Coimbra (FCDEF-UC) and the Academic Association of Coimbra through the Sports Sciences and Physical Education Student Group (NECDEF/AAC).
There are three tiers of physical activity programs offered. It is necessary to adhere to all offered programs, including the informational and advisory materials that we advise you to read.
Train with...
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